Life Notes Clock
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Life Notes

1 minute to WIN at life

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Welcome to Life Minute!

Energize your day with a quick 1 Minute Life Note. Or, you can sit back with coffee in hand and enjoy a story, poem, or an inspiring God-moment.

Life Minute is a platform containing positive, motivational content to put a pep in your step, and add some good thoughts to your day!

Today's Life Note...

  • Note to Self:
    The Cow Jumped Over the Moon

    Dear Self,

    Do you feel like a cow trying to jump over the moon?

    Self, first of all, you’re not a cow. Well, if I’m honest with you, which I always am, it might not hurt to lose those few (or not-so-few) unwanted pounds… then you wouldn’t feel like a cow. (lol)

    No really, have you thought about an exercise program? That might take care of the cow problem.

    And Self, why are you trying to jump over the moon? Let’s start with a haystack first!

    • Once you jump over the haystack, then you can try jumping over the fence.
    • Once you jump over the fence, then you can try jumping over the barn.

    You do realize that if you can jump over a barn, then you can essentially jump over a building in a single-leap, which makes you a supercow?!

    You may even eventually get to jumping over the moon, but don’t start there.

    If you start with the moon, you may get discouraged when you take a giant leap forward and land in a prickly pile of hay.

    Self, how are you going to rein yourself in and try jumping over a haystack instead of the moon? The important thing is to keep moooooving foward one haystack leap at a time. (Oh, and no matter what you think, you’re really not a cow!)

    Me

I CAN & I WILL Brain Camp Journal

I CAN & I WILL Brain Camp is an action plan journal that empowers you to not just start a goal, but to cross the finish line! You may begin your journey with good intentions, but are those intentions strong enough to keep you going? When a moment of weakness or an overwhelming feeling that it’s too difficult whispers in your ear, it becomes easy to slip back into bad habits, abandon the projects or ideas you’re working toward, or give up on the dream you’ve been chasing.

Along with inspirational thoughts and ideas, this book includes a 100-Day Action Plan Journal to help you push through those tough times when you just want to quit.

Psst! Do you want to know a secret? You’re worth the effort! So don’t give up on yourself today. I’m not talking about tomorrow, or the next day, or the day after that. I’m focusing on today and only today as you graciously give yourself the gift of not giving up. Why do I say this? Because success is ultimately found in one place: TODAY! What you do today is the determining factor in achieving your goal. Good thing today is your da

Today's
Story or Poem

Today's
God-Moment

Hi, I'm Kally

Life Minute - Selfie Stick - Kally

Hey there! I’m here to be a ray of sunshine and to put a pep in your step so you can live life fully today!

Whether you need a quicker-picker-upper to energize your day (who doesn’t need that?), or if you’re facing giants and life feels heavy and bleak, you’ve come to the right place!

I’ve been through the good, the bad, and the ugly, (as I’m sure you have as well!) and I’ve learned some life nuggets along the way. My one minute Life Notes will fuel your tank and inspire you to move forward and to find hope in the moment. Plus, if you have more time, check out the writings and God-Moments.

I know your time is valuable, so my Life Notes only take a minute of your time; one minute that motivates you to take a step forward – to help you believe in yourself, your purpose and your value. You matter! The piece you contribute to this life matters.

Keep in mind, you don’t need to conquer the world today, you just need to take one single step.

Life isn’t about taking a giant leap forward to get to that big moment, but rather those small steps and the day-by-day journey that slowly but surely helps you reach a bigger goal. Small but steady steps are the key.

Whatever you’re facing, or whatever your life ambitions are, I believe in you. I believe in the good in you. I believe you are here for a purpose, and the world is a better place because you’re here. Or, at least it can be. I believe you can get through the yuck and muck and come out shining on the other side.

Take my hand, grab your phone, and smile. Let’s take a selfie!