Life Notes
1 minute to WIN at life
Welcome to Life Minute!
Energize your day with a quick 1 Minute Life Note. Or, you can sit back with coffee in hand and enjoy a story, poem, or an inspiring God-moment.
Life Minute is a platform containing positive, motivational content to put a pep in your step, and add some good thoughts to your day!
Today's Life Note...
- Note to Self:
Unravel the KnotDear Self,
Unravel the knot inside your stomach. Choose knot to let those knots in your life tie you up and incapacitate you.
Self, today is a new day! Start unraveling the rope and decide that…
You’re knot gonna worry about all that could go wrong. Worry just saps your energy and keeps you from knot finding a solution.
You’re knot gonna quit because the road is tough. Instead, you’re gonna plow through the mud and the muck because you know there is green grass on the other side of this problem.
You’re knot gonna let fear sabotage your day, because today is still a gift even with your problems. You’re knot gonna miss all the good because of the bad.
You’re knot gonna stand still and let the storm push you in the wrong direction. You’re gonna choose which direction you need to go and take forward steps to get there.
Self, don’t you think it’s time to unravel those knots and knot let them keep you tied to the chair? Today is the day to break free!
Me
Take the challenge: Start loosening one of those knots!
Hebrews 12:1 “… let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us…” (NIV)
Click to Read Other Life Notes...
Click on a title below to read another note!
I CAN & I WILL Brain Camp is an action plan journal that empowers you to not just start a goal, but to cross the finish line! You may begin your journey with good intentions, but are those intentions strong enough to keep you going? When a moment of weakness or an overwhelming feeling that it’s too difficult whispers in your ear, it becomes easy to slip back into bad habits, abandon the projects or ideas you’re working toward, or give up on the dream you’ve been chasing.
Along with inspirational thoughts and ideas, this book includes a 100-Day Action Plan Journal to help you push through those tough times when you just want to quit.
Psst! Do you want to know a secret? You’re worth the effort! So don’t give up on yourself today. I’m not talking about tomorrow, or the next day, or the day after that. I’m focusing on today and only today as you graciously give yourself the gift of not giving up. Why do I say this? Because success is ultimately found in one place: TODAY! What you do today is the determining factor in achieving your goal. Good thing today is your da
Today's
Story or Poem
I Lost My Horse
My 2-year-old son ran frantically into the room, with sad puppy-eyes and panic spouting from his voice, exclaiming, “Mom, I lost my horse!” (That would be his plastic toy horse of course).
An immediate picture came to mind. I pictured the Lone Ranger quickly exiting the rickety old saloon, taking one giant leap forward, as he fully intended to land on his trusted horse Silver to save the day!
Today's
God-Moment
God is not a sour pickle.
God is not a sour pickle on some days and a loving Father on other days.
God is not fickle. He doesn’t change like the wind. He isn’t bad on our bad days and only good on our good days.
It’s easy to attach God to our emotions in the moment. When we’re having a bad day we think God is mad at us and out to get us.
Hi, I'm Kally
Hey there! I’m here to be a ray of sunshine and to put a pep in your step so you can live life fully today!
Whether you need a quicker-picker-upper to energize your day (who doesn’t need that?), or if you’re facing giants and life feels heavy and bleak, you’ve come to the right place!
I’ve been through the good, the bad, and the ugly, (as I’m sure you have as well!) and I’ve learned some life nuggets along the way. My one minute Life Notes will fuel your tank and inspire you to move forward and to find hope in the moment. Plus, if you have more time, check out the writings and God-Moments.
I know your time is valuable, so my Life Notes only take a minute of your time; one minute that motivates you to take a step forward – to help you believe in yourself, your purpose and your value. You matter! The piece you contribute to this life matters.
Keep in mind, you don’t need to conquer the world today, you just need to take one single step.
Life isn’t about taking a giant leap forward to get to that big moment, but rather those small steps and the day-by-day journey that slowly but surely helps you reach a bigger goal. Small but steady steps are the key.
Whatever you’re facing, or whatever your life ambitions are, I believe in you. I believe in the good in you. I believe you are here for a purpose, and the world is a better place because you’re here. Or, at least it can be. I believe you can get through the yuck and muck and come out shining on the other side.
Take my hand, grab your phone, and smile. Let’s take a selfie!