Life Notes
1 minute to WIN at life
Welcome to Life Minute!
Energize your day with a quick 1 Minute Life Note. Or, you can sit back with coffee in hand and enjoy a story, poem, or an inspiring God-moment.
Life Minute is a platform containing positive, motivational content to put a pep in your step, and add some good thoughts to your day!
Today's Life Note...
- Note to Self:
The Thank TankDear Self,
What do you have to be thankful for today? I know that way too many days the bad in your life pushes its way to the front of the line so that’s all you can focus on.
But Self, today I want you to dig deep into your Thank Tank. There is a tank full of things to be thankful for that needs to push its way to the front, instead of being buried in the background of your life.
Self, pull something good out of the Thank Tank that you are truly thankful for today. Why? Because a thankful heart makes for a happier day… and honestly, a happier life!
Self, it’s all about perspective. There will always be bad to focus on, but Self, there will always be good that you can focus on too!
Yes, you may be looking over the cliff, wondering how you’re going to jump over it, or you may just stop for a moment and enjoy the amazing view of all the good and easy-to-overlook details of your life.
By the way, maybe now is a good time to take up hang gliding???
And if you don’t think you can pull anything out of the Thank Tank, the most important thank item in your tank today is Jesus, because He’s waiting by your side to help you get through the bad and bring even more good into your life. (By the way, He’s a great teacher at hang gliding!)
Me
Take the challenge: Find one really good thing to pull out of your Thank Tank today.
Click to Read Other Life Notes...
Click on a title below to read another note!
I CAN & I WILL Brain Camp is an action plan journal that empowers you to not just start a goal, but to cross the finish line! You may begin your journey with good intentions, but are those intentions strong enough to keep you going? When a moment of weakness or an overwhelming feeling that it’s too difficult whispers in your ear, it becomes easy to slip back into bad habits, abandon the projects or ideas you’re working toward, or give up on the dream you’ve been chasing.
Along with inspirational thoughts and ideas, this book includes a 100-Day Action Plan Journal to help you push through those tough times when you just want to quit.
Psst! Do you want to know a secret? You’re worth the effort! So don’t give up on yourself today. I’m not talking about tomorrow, or the next day, or the day after that. I’m focusing on today and only today as you graciously give yourself the gift of not giving up. Why do I say this? Because success is ultimately found in one place: TODAY! What you do today is the determining factor in achieving your goal. Good thing today is your da
Today's
Story or Poem
I Lost the Quiet
I lost the quiet…
It’s being drown out from the noise inside my soul.
I let the noise muffle the peace that is supposed to fill that space.
Instead, my soul is shouting out turmoil, pain and regret.
Come back quiet. Where are you hiding?
Today's
God-Moment
The flower is wilting.
Is that a beautiful red rose in your hand? The shiny red petals along with that sweet-smelling aroma makes you want to stop and enjoy the moment.
A red rose is shimmery and wonderful when you first receive it, but unfortunately, it won’t last. Two days later, that rose will begin to wilt and not be as pretty as when you first giddily held it in your hands.
Hi, I'm Kally
Hey there! I’m here to be a ray of sunshine and to put a pep in your step so you can live life fully today!
Whether you need a quicker-picker-upper to energize your day (who doesn’t need that?), or if you’re facing giants and life feels heavy and bleak, you’ve come to the right place!
I’ve been through the good, the bad, and the ugly, (as I’m sure you have as well!) and I’ve learned some life nuggets along the way. My one minute Life Notes will fuel your tank and inspire you to move forward and to find hope in the moment. Plus, if you have more time, check out the writings and God-Moments.
I know your time is valuable, so my Life Notes only take a minute of your time; one minute that motivates you to take a step forward – to help you believe in yourself, your purpose and your value. You matter! The piece you contribute to this life matters.
Keep in mind, you don’t need to conquer the world today, you just need to take one single step.
Life isn’t about taking a giant leap forward to get to that big moment, but rather those small steps and the day-by-day journey that slowly but surely helps you reach a bigger goal. Small but steady steps are the key.
Whatever you’re facing, or whatever your life ambitions are, I believe in you. I believe in the good in you. I believe you are here for a purpose, and the world is a better place because you’re here. Or, at least it can be. I believe you can get through the yuck and muck and come out shining on the other side.
Take my hand, grab your phone, and smile. Let’s take a selfie!