Life Notes
1 minute to WIN at life
Welcome to Life Minute!
Energize your day with a quick 1 Minute Life Note. Or, you can sit back with coffee in hand and enjoy a story, poem, or an inspiring God-moment.
Life Minute is a platform containing positive, motivational content to put a pep in your step, and add some good thoughts to your day!
Today's Life Note...
- Note to Self:
Build a MolehillDear Self,
Quit trying to build a mountain before you build a molehill. In fact, build your mountain one molehill at a time.
What I’m saying Self is, don’t make your idea so complicated that it slips from reality, requiring you to build a rocket and launch it to the moon and back! Ummm… that’s too many logistics for your small brain to piece together at once.
Don’t build a mountain out of your idea until you know you can climb the small molehill that’s in front of you.
Self, start simple…. Start with one small achievable step. Once you’re comfortable and skilled with that one small thing, then add another piece to it, and build upon it piece by piece.
Great achievements are won one small victory at a time.
Your brain has this crazy trigger-happy capacity to blow things up, way out of proportion.
A brain explosion takes an idea and adds so many details and objectives to it that it tumbles and crashes off the wall, creating a humpty dumpy mess that’s not easy to put back together.
Self, tell your brain to keep its feet on the ground and not try to launch a rocket to the moon!
Even though a molehill doesn’t look that exciting at the moment… put enough molehills together and you can build yourself a mountain.
Self, I have confidence in you and in your idea. What molehill are you going to build today?
Me
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I CAN & I WILL Brain Camp is an action plan journal that empowers you to not just start a goal, but to cross the finish line! You may begin your journey with good intentions, but are those intentions strong enough to keep you going? When a moment of weakness or an overwhelming feeling that it’s too difficult whispers in your ear, it becomes easy to slip back into bad habits, abandon the projects or ideas you’re working toward, or give up on the dream you’ve been chasing.
Along with inspirational thoughts and ideas, this book includes a 100-Day Action Plan Journal to help you push through those tough times when you just want to quit.
Psst! Do you want to know a secret? You’re worth the effort! So don’t give up on yourself today. I’m not talking about tomorrow, or the next day, or the day after that. I’m focusing on today and only today as you graciously give yourself the gift of not giving up. Why do I say this? Because success is ultimately found in one place: TODAY! What you do today is the determining factor in achieving your goal. Good thing today is your da
Today's
Story or Poem
I Lost the Quiet
I lost the quiet…
It’s being drown out from the noise inside my soul.
I let the noise muffle the peace that is supposed to fill that space.
Instead, my soul is shouting out turmoil, pain and regret.
Come back quiet. Where are you hiding?
Today's
God-Moment
Where can I hide?
Sometimes we feel invisible, like nobody notices us.
But GOD totally notices you. He knows you well, because
He created you. He created you to be uniquely you. And
He fully knows you like no one else.
Hi, I'm Kally
Hey there! I’m here to be a ray of sunshine and to put a pep in your step so you can live life fully today!
Whether you need a quicker-picker-upper to energize your day (who doesn’t need that?), or if you’re facing giants and life feels heavy and bleak, you’ve come to the right place!
I’ve been through the good, the bad, and the ugly, (as I’m sure you have as well!) and I’ve learned some life nuggets along the way. My one minute Life Notes will fuel your tank and inspire you to move forward and to find hope in the moment. Plus, if you have more time, check out the writings and God-Moments.
I know your time is valuable, so my Life Notes only take a minute of your time; one minute that motivates you to take a step forward – to help you believe in yourself, your purpose and your value. You matter! The piece you contribute to this life matters.
Keep in mind, you don’t need to conquer the world today, you just need to take one single step.
Life isn’t about taking a giant leap forward to get to that big moment, but rather those small steps and the day-by-day journey that slowly but surely helps you reach a bigger goal. Small but steady steps are the key.
Whatever you’re facing, or whatever your life ambitions are, I believe in you. I believe in the good in you. I believe you are here for a purpose, and the world is a better place because you’re here. Or, at least it can be. I believe you can get through the yuck and muck and come out shining on the other side.
Take my hand, grab your phone, and smile. Let’s take a selfie!