Life Notes
1 minute to WIN at life
Welcome to Life Minute!
Energize your day with a quick 1 Minute Life Note. Or, you can sit back with coffee in hand and enjoy a story, poem, or an inspiring God-moment.
Life Minute is a platform containing positive, motivational content to put a pep in your step, and add some good thoughts to your day!
Today's Life Note...
- Note to Self:
$100 ConversationsDear Self,
Let’s talk, but let’s not talk about the weather. Let’s talk about something meaningful, something purposeful, something that can leave a footprint in your day and someone else’s day.
Talk doesn’t have to be cheap. Let’s make it worth something today:
– The talk that spills out to those you do life with today. Let it be insanely valuable.
– The talk that you speak to your coworkers and friends. Don’t offer them an empty glass of conversation, but rather a refreshing glass of meaningful words that you pour into their lives.
– The talk that you have with your spouse. Season it with appreciation and value. Acknowledge your spouses’ talents and abilities and lift them up with your words instead of tearing them down.
– The talk that you have with your kids. Let your conversations encourage them in their strengths, and offer words of wisdom to guide them in their weaknesses. Be their biggest cheerleader!
Self, let’s talk today, but not about the weather. Cheap talk is a dime a dozen. Why not offer a $100 worth of valuable words to someone today?
Me
Take the challenge: Skip the dime, give the $100 bill away!
Proverbs 16:24 “Gracious words are a honeycomb, sweet to the soul and healing to the bones.” (NIV)
Click to Read Other Life Notes...
Click on a title below to read another note!
I CAN & I WILL Brain Camp is an action plan journal that empowers you to not just start a goal, but to cross the finish line! You may begin your journey with good intentions, but are those intentions strong enough to keep you going? When a moment of weakness or an overwhelming feeling that it’s too difficult whispers in your ear, it becomes easy to slip back into bad habits, abandon the projects or ideas you’re working toward, or give up on the dream you’ve been chasing.
Along with inspirational thoughts and ideas, this book includes a 100-Day Action Plan Journal to help you push through those tough times when you just want to quit.
Psst! Do you want to know a secret? You’re worth the effort! So don’t give up on yourself today. I’m not talking about tomorrow, or the next day, or the day after that. I’m focusing on today and only today as you graciously give yourself the gift of not giving up. Why do I say this? Because success is ultimately found in one place: TODAY! What you do today is the determining factor in achieving your goal. Good thing today is your da
Today's
Story or Poem
I Lost the Quiet
I lost the quiet…
It’s being drown out from the noise inside my soul.
I let the noise muffle the peace that is supposed to fill that space.
Instead, my soul is shouting out turmoil, pain and regret.
Come back quiet. Where are you hiding?
Today's
God-Moment
What does faith look like?
What does faith look like? It looks like trust… Putting your trust in God for every aspect of your life.
Once you experience faith, no doubt about it, your faith will be tested! Allow that testing to strengthen and anchor your faith; to sharpen it and transform it, so it continues to grow.
Hi, I'm Kally
Hey there! I’m here to be a ray of sunshine and to put a pep in your step so you can live life fully today!
Whether you need a quicker-picker-upper to energize your day (who doesn’t need that?), or if you’re facing giants and life feels heavy and bleak, you’ve come to the right place!
I’ve been through the good, the bad, and the ugly, (as I’m sure you have as well!) and I’ve learned some life nuggets along the way. My one minute Life Notes will fuel your tank and inspire you to move forward and to find hope in the moment. Plus, if you have more time, check out the writings and God-Moments.
I know your time is valuable, so my Life Notes only take a minute of your time; one minute that motivates you to take a step forward – to help you believe in yourself, your purpose and your value. You matter! The piece you contribute to this life matters.
Keep in mind, you don’t need to conquer the world today, you just need to take one single step.
Life isn’t about taking a giant leap forward to get to that big moment, but rather those small steps and the day-by-day journey that slowly but surely helps you reach a bigger goal. Small but steady steps are the key.
Whatever you’re facing, or whatever your life ambitions are, I believe in you. I believe in the good in you. I believe you are here for a purpose, and the world is a better place because you’re here. Or, at least it can be. I believe you can get through the yuck and muck and come out shining on the other side.
Take my hand, grab your phone, and smile. Let’s take a selfie!