Life Notes
1 minute to WIN at life
Welcome to Life Minute!
Energize your day with a quick 1 Minute Life Note. Or, you can sit back with coffee in hand and enjoy a story, poem, or an inspiring God-moment.
Life Minute is a platform containing positive, motivational content to put a pep in your step, and add some good thoughts to your day!
Today's Life Note...
- Note to Self:
You’re a frozen popsicleDear Self,
You’re a frozen popsicle, or at least part of you is.
The frozen part of you won’t move because you’re scared of what people think.
You hold yourself back, frozen in the moment, because you’re worried that you’re not good enough. Besides, no one is interested in what you have to offer anyways… at least that’s what you tell yourself.
Self, it’s time take out a hairdryer, thaw out the frozen popsicle in your heart, and do what you were born to do. Take the popsicle out of the freezer and quit letting intimidation rule your life.
No one else can fill your space. No one else can do what you can do with your unique spin on it. And, yes, you are good enough, and what you bring to the table matters.
Self, are your ready to take the popsicle out of the freezer and let the world taste what you have to offer?
Me
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I CAN & I WILL Brain Camp is an action plan journal that empowers you to not just start a goal, but to cross the finish line! You may begin your journey with good intentions, but are those intentions strong enough to keep you going? When a moment of weakness or an overwhelming feeling that it’s too difficult whispers in your ear, it becomes easy to slip back into bad habits, abandon the projects or ideas you’re working toward, or give up on the dream you’ve been chasing.
Along with inspirational thoughts and ideas, this book includes a 100-Day Action Plan Journal to help you push through those tough times when you just want to quit.
Psst! Do you want to know a secret? You’re worth the effort! So don’t give up on yourself today. I’m not talking about tomorrow, or the next day, or the day after that. I’m focusing on today and only today as you graciously give yourself the gift of not giving up. Why do I say this? Because success is ultimately found in one place: TODAY! What you do today is the determining factor in achieving your goal. Good thing today is your da
Today's
Story or Poem
The song I tried to play
There was a song I tried to play, but no matter how hard I tried, I couldn’t get it right.
The first few notes were easy… I thought this song would be a breeze. My heart was happy because it sounded beautiful at first. But then as my hands glided across the keys, one finger slipped and hit a flat.. and then a little further along, another slipped and hit a sharp.
That’s not how it was supposed to be. That is not how I imagined the music would sound. I thought it would all be beautiful and sweet.
Today's
God-Moment
What does faith look like?
What does faith look like? It looks like trust… Putting your trust in God for every aspect of your life.
Once you experience faith, no doubt about it, your faith will be tested! Allow that testing to strengthen and anchor your faith; to sharpen it and transform it, so it continues to grow.
Hi, I'm Kally
Hey there! I’m here to be a ray of sunshine and to put a pep in your step so you can live life fully today!
Whether you need a quicker-picker-upper to energize your day (who doesn’t need that?), or if you’re facing giants and life feels heavy and bleak, you’ve come to the right place!
I’ve been through the good, the bad, and the ugly, (as I’m sure you have as well!) and I’ve learned some life nuggets along the way. My one minute Life Notes will fuel your tank and inspire you to move forward and to find hope in the moment. Plus, if you have more time, check out the writings and God-Moments.
I know your time is valuable, so my Life Notes only take a minute of your time; one minute that motivates you to take a step forward – to help you believe in yourself, your purpose and your value. You matter! The piece you contribute to this life matters.
Keep in mind, you don’t need to conquer the world today, you just need to take one single step.
Life isn’t about taking a giant leap forward to get to that big moment, but rather those small steps and the day-by-day journey that slowly but surely helps you reach a bigger goal. Small but steady steps are the key.
Whatever you’re facing, or whatever your life ambitions are, I believe in you. I believe in the good in you. I believe you are here for a purpose, and the world is a better place because you’re here. Or, at least it can be. I believe you can get through the yuck and muck and come out shining on the other side.
Take my hand, grab your phone, and smile. Let’s take a selfie!