Life Notes
1 minute to WIN at life
Welcome to Life Minute!
Energize your day with a quick 1 Minute Life Note. Or, you can sit back with coffee in hand and enjoy a story, poem, or an inspiring God-moment.
Life Minute is a platform containing positive, motivational content to put a pep in your step, and add some good thoughts to your day!
Today's Life Note...
- Note to Self:
Someone’s boring you!Dear Self,
Someone is boring you, but I think it’s you! You are boring yourself!
Self, is your life ho hum, with boring gray clouds hovering in the sky above you day after day?
Life is boring because you confine yourself to the gray, same-old, same-old routine. Blah, blah, blah! It’s a pressure-filled, performance-based existence that is hard to keep up with.
Self, let go of the seriousness and heaviness of life! Laugh a little. In fact, find something that will make you laugh so hard that you start crying. Laughter is good for the soul!
And, I give you permission to stop and do a happy dance every now and then.
And here’s another secret: Add a spark of joy to someone else’s life, and surprisingly enough, that will push away the boring, gray clouds that hover over your life.
Self, what are you going to do today to let some sunshine in and push away the boring gray clouds?
Me
Click to Read Other Life Notes...
Click on a title below to read another note!
I CAN & I WILL Brain Camp is an action plan journal that empowers you to not just start a goal, but to cross the finish line! You may begin your journey with good intentions, but are those intentions strong enough to keep you going? When a moment of weakness or an overwhelming feeling that it’s too difficult whispers in your ear, it becomes easy to slip back into bad habits, abandon the projects or ideas you’re working toward, or give up on the dream you’ve been chasing.
Along with inspirational thoughts and ideas, this book includes a 100-Day Action Plan Journal to help you push through those tough times when you just want to quit.
Psst! Do you want to know a secret? You’re worth the effort! So don’t give up on yourself today. I’m not talking about tomorrow, or the next day, or the day after that. I’m focusing on today and only today as you graciously give yourself the gift of not giving up. Why do I say this? Because success is ultimately found in one place: TODAY! What you do today is the determining factor in achieving your goal. Good thing today is your da
Today's
Story or Poem
Two Different Islands
We’re standing on two different islands, you and me.
I can see you in the not-too-far-off distance, doing your thing on your own island. I cup my hands together and yell as loud as I can, “Hey, I want to talk to you!” but the distance between us is too far. No matter what I say and how hard I try, you still can’t hear me. The strong gusts of wind and the rocking expanse of waves are keeping us apart.
Today's
God-Moment
Hi, I'm Kally
Hey there! I’m here to be a ray of sunshine and to put a pep in your step so you can live life fully today!
Whether you need a quicker-picker-upper to energize your day (who doesn’t need that?), or if you’re facing giants and life feels heavy and bleak, you’ve come to the right place!
I’ve been through the good, the bad, and the ugly, (as I’m sure you have as well!) and I’ve learned some life nuggets along the way. My one minute Life Notes will fuel your tank and inspire you to move forward and to find hope in the moment. Plus, if you have more time, check out the writings and God-Moments.
I know your time is valuable, so my Life Notes only take a minute of your time; one minute that motivates you to take a step forward – to help you believe in yourself, your purpose and your value. You matter! The piece you contribute to this life matters.
Keep in mind, you don’t need to conquer the world today, you just need to take one single step.
Life isn’t about taking a giant leap forward to get to that big moment, but rather those small steps and the day-by-day journey that slowly but surely helps you reach a bigger goal. Small but steady steps are the key.
Whatever you’re facing, or whatever your life ambitions are, I believe in you. I believe in the good in you. I believe you are here for a purpose, and the world is a better place because you’re here. Or, at least it can be. I believe you can get through the yuck and muck and come out shining on the other side.
Take my hand, grab your phone, and smile. Let’s take a selfie!