
Life Notes
1 minute to WIN at life






Welcome to Life Minute!
Energize your day with a quick 1 Minute Life Note. Or, you can sit back with coffee in hand and enjoy a story, poem, or an inspiring God-moment.
Life Minute is a platform containing positive, motivational content to put a pep in your step, and add some good thoughts to your day!
Today's Life Note...
- Note to Self:
Flower PowerDear Self,
Look at the landscaping of your life today. What flower power is in your garden?
Tulips – Use your “two lips” to speak encouraging and positive words to those you meet on life’s journey today.
Daisies – “Days cease” to slip by unnoticed when you intentionally look for ways to add value to every day.
Rose – I “rose” above the hard times, so I know that you can too!
Carnation – What in “carnation” are you thinking? Think about where that decision is going to take you before you jump in and regret it.
Baby’s Breath – We could all use more snuggly, soft “baby’s breath” in our lives.
Sunflowers – The “sun flowers” your life with warmth and promises of a brighter day.
Lilies – Take life with a “li’l ease” today. Don’t plow through your day and miss the blessings.
Daffodil – Do you prefer “daff o’ dill” pickles? Self, I’ve never heard of daff pickles, so you might need to invent them.
Marigolds – In case your forgot, you “married gold“. Treat your spouse with value and your marriage will transform before your very eyes.
Buttercup – “Butter ‘up” your life today with a smooth and creamy assortment of kindness.
Petunia – “Pet a tuna” today. That might be a little slimy though, so pet a puppy instead.
Pansy – Don’t let fear turn you into a “pansy.” Walk in the boldness and the the strength God has for you.
Gladiolus – Sing a little “glad-ee-o-la” and let’s dance!
Iris – I don’t know about you, but “I risk” the possibility of failure for the thrilling possibility of success.
Hydrangea – “Hi! Drained ya” of all your hope did it? Let’s fill ya up again with Jesus’ hope. Take His hand and let Him help you through it.
Dandelion – Don’t listen to that “dandy lion” of a voice that keeps telling you you’re no good.
Self, add a bouquet of flower power to your life today!
Me
Take the challenge: Pull up a flower from your garden to give to someone today!
Click to Read Other Life Notes...
Click on a title below to read another note!
Today's
Story or Poem
I Lost the Quiet
I lost the quiet…
It’s being drown out from the noise inside my soul.
I let the noise muffle the peace that is supposed to fill that space.
Instead, my soul is shouting out turmoil, pain and regret.
Come back quiet. Where are you hiding?
Today's
God-Moment
Riding the rollercoaster!
Sometimes our life is like a rollercoaster…
It’s up and down and all around. We figure one thing out, and swish, the bottom drops out from underneath us, and we’re spiraling downward. We struggle through that situation and then click-clack we’re finally ramping upwards. That is… until we get an unexpected turn that throws us for a loop.
Bet Ya Can't Dazzle Us!
Prove me wrong!
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Hi, I'm Kally

Hey there! I’m here to be a ray of sunshine and to put a pep in your step so you can live life fully today!
Whether you need a quicker-picker-upper to energize your day (who doesn’t need that?), or if you’re facing giants and life feels heavy and bleak, you’ve come to the right place!
I’ve been through the good, the bad, and the ugly, (as I’m sure you have as well!) and I’ve learned some life nuggets along the way. My one minute Life Notes will fuel your tank and inspire you to move forward and to find hope in the moment. Plus, if you have more time, check out the writings and God-Moments.
I know your time is valuable, so my Life Notes only take a minute of your time; one minute that motivates you to take a step forward – to help you believe in yourself, your purpose and your value. You matter! The piece you contribute to this life matters.
Keep in mind, you don’t need to conquer the world today, you just need to take one single step.
Life isn’t about taking a giant leap forward to get to that big moment, but rather those small steps and the day-by-day journey that slowly but surely helps you reach a bigger goal. Small but steady steps are the key.
Whatever you’re facing, or whatever your life ambitions are, I believe in you. I believe in the good in you. I believe you are here for a purpose, and the world is a better place because you’re here. Or, at least it can be. I believe you can get through the yuck and muck and come out shining on the other side.
Take my hand, grab your phone, and smile. Let’s take a selfie!